.png)
Spiritually Grounded Therapy
.jpg)
If you're looking for a supportive space to explore your path, reconnect with your higher self, and begin healing from addictions or life’s deeper struggles, this practice may be a good fit. I believe that within each of us is an inner wisdom—a quiet knowing—that can guide us back to wholeness.
My role is to help you tune in to that inner guidance, to hold space as you explore what’s been holding you back, and to support you in building the tools, trust and confidence to walk your own path forward. Whether you're early in your healing journey or have been walking it for a while, you don’t have to do it alone.
My goal is to support and empower you so that, over time, you feel confident becoming your own guide and healer.
My practice weaves together elements of Rogerian, Solution-Focused, Internal Family Systems (IFS), and Dialectical Behaviour Therapy (DBT). Each of these approaches offers something unique, and together they help create a counselling practice that is compassionate, collaborative, and tailored to your needs.
I’m a member of the BC Association of Clinical Counsellors and follow their code of ethics and professional guidelines. These standards are in place to protect your safety, confidentiality, and overall well-being—you're always welcome to take a look at them. If something comes up that falls outside my scope of practice, I’ll be sure to refer you to someone who’s better equipped to support you.
.png)